Experiences & Calendar
Our Experiences & Calendar brings the four Serenity Station wellness pillars to life. Guests can discover weekly movement classes, restorative activities, educational workshops, creative experiences and seasonal events.
Explore. Connect. Create. Restore.
Restorative Experiences
- Restorative yoga
- Guided relaxation
- Breath awareness
- Mindfulness
- Quiet reflection sessions
Movement Experiences
- Gentle yoga
- Mobility and stretching
- Dance-inspired movement
- Beginner-friendly movement classes
- Mindful movement
Introspective Experiences
- Guided journaling
- Intention-setting workshops
- Stress education
- Personal reflection
- Mindful living discussions
Creative Experiences
- Painting
- Botanical art
- Creative journaling
- Expressive arts
- Seasonal craft workshops
Example of a Proposed Weekly Programming
The actual schedule will be confirmed according to facilitator availability, guest demand and facility capacity.
Tuesday evening
Movement & Mobility
Thursday evening
Mindful Living Workshop
Saturday morning
Creative or Introspective Experience
One selected date each month
Seasonal Feature Event